Health
Oral Health and Breastfeeding: What Every Mom Should Know
As the saying goes, first impressions matter. And when it comes to your infant’s first experience with breastfeeding, you don’t want any red flags to go up. A recent study from the University of British Columbia found that newborns whose mothers fed via breast milk had a significantly increased preference for that same breast compared to babies who received formula. The researchers also found that these infants had a faster return of interest in suck than babies fed with formula. Given how important breastfeeding is for the mother and baby’s health, you must know what you can do to help your little one succeed.
Fortunately, there are plenty of advantages associated with breastfeeding and a few ways to help support your baby’s oral hygiene while they start. Keep reading if you want to learn more about this topic, or check out these other articles instead:
Oral Health and Breastfeeding: What You Can Do
Breastfeeding is the best option for your baby, but you can do a few things to help your infant succeed. Here are a few hacks to make breastfeeding easier:
- Invest in a quality nursing bra: The best bras will make it easier to latch your nipple onto your baby’s mouth.
- Use a comfortable latch: Using the proper latch will make it easier for your baby to latch on and get the most out of the feeding process.
- Try “au naturale”: The more you breastfeed, the better you’ll get at it.
- Provide a comfortable environment: Many moms find their babies more comfortable if they pump in a different space from where they’re feeding.
- Offer Frequent Feedings: Many moms find that their baby is happier and receives more milk if they offer more frequent feedings.
- Try Different Breastfeeding Positions: Many moms find that cross-over positions (such as the football hold or boat position) make it easier to feed their infant.
- Supplement with Formula: If your infant seems to be underweight or not thriving, you can always supplement with formula to make breastfeeding easier.
- Offer Expressed Milk: If you’re comfortable, you can offer your baby your milk as soon as he or she is on the breast.
Brush with Confidence
Another important thing to know about breastfeeding is that it’s totally normal if you feel a little nervous while you’re starting. Don’t rush things, and don’t feel like you have to get it right the first time. That’s just not realistic!
New moms often worry that, as breastfeeding is a natural process, they’ll mess it up. But it’s completely normal to feel nervous when you first try something new: You might feel a little self-conscious or worry about doing it right. You might feel embarrassed about your body, how you’re feeding your baby, how you’re feeding your baby, and your baby’s eating habits.
Many new moms feel nervous about feeding their baby because they’re worried about doing it “wrong,” or they’re concerned that others think they’re doing it “wrong” or not making enough effort. It’s totally normal to feel nervous when you first try breastfeeding. And don’t worry—you’ll get the hang of it. Most importantly, remember to be gentle. Make sure you’re being gentle with your own body, too; you might be feeling pressure in your breasts or soreness in your nipples, which can affect your feeding. These feelings will pass!
Know the Benefits of Breastfeeding
Breast milk is an ideal food for infants, offering a rich and balanced combination of antibodies, vitamins, minerals, and essential fats that promote optimal health. Additionally, breast milk has a gentle effect on the oral cavity, reducing the risk of tooth decay and cavities. Beyond its physical benefits, breast milk has been shown to enhance cognitive, emotional, and social development in infants, contributing to a well-rounded personality as they grow into adulthood.
The act of breastfeeding itself fosters a strong emotional bond and attachment between mother and child, which can have a positive impact on emotional health in the future. Lastly, breastfeeding has been recognized as a form of physical activity, with studies indicating that breastfed children are more likely to engage in physical activities and sports than those who are formula-fed.
Keep Your Baby’s Diet Fresh and Healthy
Breast milk is an ideal food for infants, offering a rich and balanced combination of antibodies, vitamins, minerals, and essential fats that promote optimal health. Additionally, breast milk has a gentle effect on the oral cavity, reducing the risk of tooth decay and cavities. Beyond its physical benefits, breast milk has been shown to enhance cognitive, emotional, and social development in infants, contributing to a well-rounded personality as they grow into adulthood.
The act of breastfeeding itself fosters a strong emotional bond and attachment between mother and child, which can have a positive impact on emotional health in the future. Lastly, breastfeeding has been recognized as a form of physical activity, with studies indicating that breastfed children are more likely to engage in physical activities and sports than those who are formula-fed.
Protecting Your Child’s Oral Health is Important During Periods in Development
We all know that breastfeeding is great for your child but also important for you. The bacteria on your child’s teeth can make them vulnerable to tooth decay during childhood and adolescence when preventative health care should be of top priority. Breast milk contains a lot of bacteria, which is why it’s important to brush your child’s teeth regularly while they are still babies. Brushing twice a day is recommended during this period of your child’s life. Your child’s teeth are very soft at this age and can be easily damaged by brushing too hard. It’s important to brush gently, using toothpaste that does not contain fluoride.
Conclusion
Breastfeeding is an excellent habit for your child, but it’s also important to remember that it’s a great habit for you. Breastfeeding provides your child with a healthy source of nourishment and exercise and can also help you develop into a confident and healthy adult. In addition, healthy oral health is crucial during your child’s development. Be sure to brush your child’s teeth regularly while they are still babies, and opt for toothpaste that does not contain fluoride.